Welcome to neurotalk!

Take good care of yourself and get lots of rest.

Try not to worry about the cognitive impairments that you are dealing with. (A lot of people think that worrying makes them worse, but I really think it's using the energy to worry that does it. In either case the result is the same.)

Get out of environments that overwhelm you or overstimulate you (like maybe the mall or something like that). Getting overloaded cognitively will most likely make your symptoms worse.

It will most likely all get better with some time.