Katiebell-

I have what is called BPPV. It means benign positional paroxsyml vertigo.
Having the vertigo is normal. I've been having issues for 6 months now. Thought I had it resolved on the right, but it has shown up again. Back to the PT this week. There are exercises that you can do that are supposed to help alleviate the vertigo, but I'm stubborn and I guess vertigo likes me.

Check with your Doc about different movements to try to hopefully rid you of the vertigo. Good luck! I know it sucks.