Originally Posted by mspennyloafer

http://www.dynamicchiropractic.com/m...e.php?id=37268

i HATE the word syndrome but this article describes me pretty well so i thought i'd post it. it's interesting he says the left side is always worse because my left side is way worse than my right. and i think this is why my neck crunches
Its tendon origin is on the transverse process of the first four cervical vertebrae.

anyhoo if your shoulders are up to your ears and you arent getting bad scalene pain id check it out.

solution tho (i believe) is to strengthen serratus anterior and lower trap