Good afternoon all. I think my eating plan is gone. As usual I have slipped off. Still sitting with my poor little doggie Zoe. She got a shot for her infected tonsils and allergy meds yeaterday afternoon. She just wants to be held, so I here I sit. It is cooler here but due to pollen and now MY nose is stopping up along with Zoes's I am trying to stay in more. Froggie