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Wisest Elder Ever
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
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Wisest Elder Ever
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
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Mine was 42 after a year at 5,000 a day. I now take 10,000 daily in the winter only, since I am outside alot in summer.
My doctor wanted me at 70. I don't know if I will ever get there tho, because I sort of rotate my D , 5,000 one day, 10,000 the next.
Seems like a lot for me. But it does keep the colds and flu at bay for me. That is a nice effect. I think 50 is a good level for most of us.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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