Thread: Exercise to relieve pain (Poll?)
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Old 03-29-2007, 09:21 PM
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dawn3063 dawn3063 is offline
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Join Date: Aug 2006
Location: Southern California
Posts: 518
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dawn3063 dawn3063 is offline
Member
dawn3063's Avatar
 
Join Date: Aug 2006
Location: Southern California
Posts: 518
15 yr Member
Cool Just a Warm Pool...
A Warm Pool.. With gentle water walking and exercises.. No other cardio or I'm in a flare for days..
Then the Spa to relax those tight muscles..
Hugs
Dawn
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