Thread: Help! What do I do?!
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Old 01-19-2012, 11:13 PM
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dmplaura dmplaura is offline
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Join Date: Jul 2008
Location: Moncton, NB, Canada
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dmplaura dmplaura is offline
Magnate
dmplaura's Avatar
 
Join Date: Jul 2008
Location: Moncton, NB, Canada
Posts: 2,195
15 yr Member
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Quote:
Originally Posted by poochie View Post
I started taking magnesium for constipation, but also read that it was good for muscles
I'm not 100% sure my leg spasms went away when I began taking magnesium daily, but my legs used to feel like popcorn was popping in the calves. I was taking only vitamin D3 and saw the suggestion that calcium and magnesium should also be taken along with, so I tried it, the spasms stopped, but I've not stopped taking calcium and magnesium.

So it may only be coincidence, but that was my experience!
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