I disagree with the natural supplements comment. Normal vitamins and supplements with USP dosages would be better. The naturals can mess up your WC claim. St John's Wort is a powerful drug. SSRI's and SNRI's are designed to mimic it. WC insurance companies will find any excuse to deny you.

The frustration of 'people not doing their jobs' is huge. I understand that frustration completely. Do you have any hair left? LOL

Try to relax and wait it out.

If you can, accept that it will take a long time. The WC system can be slow and convoluted. At least you still have a working claim that has recognized at least some level of injury.

Your job should be to take care of yourself and your family. Let the attorneys duke it out. They cannot settle your case without your consent and signature.

My best to you.