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Member
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Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
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Member
Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
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I would call that "mindful breathing." Some people might use that as a way to meditate, but I don't think being aware of your body and its processes could be considered exclusive to any religion.
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mTBI and PCS after sledding accident 1-17-2011
Was experiencing:
Persistent headaches, fatigue, slowed cognitive functions, depression
Symptoms exacerbated by being in a crowd, watching TV, driving, other miscellaneous stress & sensory overload
Sciatica/piriformis syndrome with numbness & loss of reflex
Largely recovered after participating in Nedley Depression Recovery Program March 2012:
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Eowyn Rides Again: My Journey Back from Concussion
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