Quote:
Originally Posted by Sallysblooms
Yes, ALA is important for everyone. For nerve healing it is usually a high dose.
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One does not need a "high"dose if using the new improved version "stabilized", which is rapidly and well absorbed. 100mg a day is enough for most people. Don't try and take the "high" dose of this, that corresponds to the racemic older ALA version.
ALA the original racemic mixture requires high dose (600mg -1800mg) a day.
Take both versions on an empty stomach for best results.
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Weezie looking at petunias 8.25.2017
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