Thread: I am new
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Old 01-26-2012, 04:27 PM
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Klaus Klaus is offline
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Join Date: May 2011
Location: England
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Klaus Klaus is offline
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Klaus's Avatar
 
Join Date: May 2011
Location: England
Posts: 302
10 yr Member
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One more very important thing that I forgot. The chemicals released into your brain when you are stressed or anxious will be very bad for it and will hinder recovery. You have a lot to be stressed about, but you need to learn to distance/detach yourself from this stress. Of course it's not easy but you need to take control of such emotions and stay calm. This ability will, I imagine, continue to be useful to you after you get better so there's a positive!

Good luck!
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mTBI March 2011, spent around a year recovering.

Since recovery I have achieved a Master's degree with distinction in Neurological Occupational Therapy
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