thanks so much for the info. I totally agree with your opinion and I'm trying to watch my intake of food and then do exercises to counter act it all , calories and helping the nerve endings. I just would like to know there is something i can take that is weight neutral , doesn't make me feel like a zomibe and take when i need it . At this point I"m not taking anything on a reg basis , I"m trying to do as much with supplements, exercise and recognize triggers. I know the time will come when I"m on something everyday and will be like others as time goes on will be increasing , so until that time i'm going to try to tough it out so I can function .