I think nuts are an acquired taste, esp unsalted ones.
I have found that if you are hungry enough...they are delicious!
I prefer to get much of my magnesium from nuts, rather than the laxative oral mag tablets. (I am super sensitive to magnesium oral). Nuts are also high in other nutrients like Vit E, and many minerals etc.
http://nutritiondata.self.com/facts/...roducts/4357/2
this is an example for a fairly large serving of peanuts.
So nuts are calorically dense, you have to be careful with them.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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