Thanks for your thoughts too you are very kind
Don though I agree with some of what you stated sometimes in therapy you do feel worse mentally before you get better. The reason is cause you are working and dealing with emotional and hard issues. I have had a lot of therapy pre this condition as well and I will agree that not every therapist is a match to the patient. I am complicated like many but I always do a pre interview on the phone and get the approach of therapist. There are different types focus too whether CBT,DBT,etc