Yesterday, I had a pretty decent day. It was the first time in months I was able to hold conversations without stuttering, searching for words and spacing out. It was great. I realized about halfway through the day that I didn't take my vitamins. This is the first day in months (since I started taking them) that I forgot to take them.

So, fast-forward to today. I didn't get that much sleep last night...if any at all...but when I "woke up" I had a conversation with my sister. I wasn't foggy, it was easy to get out what I was saying, etc. I took my vitamins...BAM!! 10 minutes later, brain fog. I can't talk without stuttering, I can't come up with ideas and things to say, spacing out...what the heck? My whole mind-state changed in a negative way after taking the vitamins.

Is it at all possible that one or all of these vitamins I'm taking are causing this? I started taking B12, One A Day and Vitamin C in late October or early November. That is when the brain fog while playing video games, being on the computer and watching TV started. I didn't add the Omega 3 and B-Complex until recently, so that wouldn't be the problem.

So again...is it AT ALL possible that the vitamins are doing this to me? I've absolutely never heard of vitamins having a negative effect on someone...unless they overdose or they are allergic to one of the additives/fillers in the vitamin.

What are your thoughts on this?