A diet high in Omega-6 fatty acids (corn, soybean, sunflower, peanut oils) and low in Omega-3s (flax, walnut, canola)
tends to push cytokines to the inflammatory Cox2 type.
American diets are highly inflammatory when they contain fried foods in more than moderate amounts.
Here is more on this:
http://www.umm.edu/altmed/articles/omega-6-000317.htm
This is one reason fish oil and krill oil are anti-inflammatory too.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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