Sally, get your cold weather vigor from hot chocolate- good chocolate and lo fat milk. Or try some hot apple cider w cinnamon. Love you, Girl.

Deijibo- I think of you every day so, of course, I am thinking of you today. I am also thinking that I have to clean my house and organize things in case I go blind. Very sorry about your car trip.

Kitty, that's a good song to hum on the bike when you have 4 minutes to go. 'Cause no matter how fast or slow you go it is still 4 minutes. Thank you.

ANN