I've been free of nightly foot cramps for many months, but this week I've experienced three episodes of severe cramping in my left foot. I've stayed on my supplements, but I must admit that my recent work schedule has been severely taxing, and my diet and exercise regimen has fallen by the wayside.

If anyone has any thoughts or comments on this, I'd appreciate hearing them. If not, then I will just have to try to improve the diet and exercise issues and see if that helps.

As always, thanks.