Thanks for the tips!

I have also heard that Vitamin A helps a lot with eye health. I need to start some supplements.

The tinted lenses I use block most of the blue/green wavelenghts, and I have an extreme pair of Cocoon glasses that block 100% of blue light. I only wear those at night however, I would look absolutely crazy at work wearing those (the lenses are bright orance/pink), they also make everything look orange, and my job needs good color vision. I really don't want to have to wear sunglasses indoors all the time, my optometrist even recommended against that since eyes can adapt to the darker normal and then get even more light sensitive.