I saw dr m. this saturday and asked if i could get off of prozac. i ran out of it two weeks ago and haven't felt any different. when i told him i am still depressed, he said he still wanted me on it along with the welbutrin i am on.
i usually wake up very depressed every morning. it gets better as the day progresses. i don't know what to do about my diet. my appetite has definitely returned and i am definitely fed up with chicken soup. i don't know what to eat. i am still having oatmeal and ordered more steel cut oatmeal from amazon.com with splenda. i can't have oatmeal every night. my teeth make some foods difficult to eat. i am eating more salad but i eat so much of it at one sitting. since i think that meat diet caused my constipation problems i have been staying away from meat besides it being so expensive. maybe of these days i will start a thread about what to eat that is healthy.
ifinished the road less traveled. i highly recommend it. you can get a used copy cheap at amazon.com I have to digest it now. I am going to lend it to a couple of friends and then try to reread it. I usually never reread a book. I really liked his writing on grace and spiritual growth and synchronicity. it was a great book. i am looking forward to getting the other book i ordered by him.
I just wish this depression would go away. I don't know if it is bipolar depression or my fear of impending getting my teeth done and having an eye appointment and having to take laxatives. I wonder if i could stop those now. Also my close friend is going through a very hard time now and i have been listening a lot to her problems and some overlap mine and i think that is also bringing me down.
bobby