Wheat makes bread when you stretch out its gluten and lectin proteins into long tendrils. Add some water and allow an aerobic bacteria to feed on its sugars in a warm environment, and voila ......bread. The harmful plant proteins are what makes bread. Find me a plant protein which you can do the same thing with, and I'll show you a food with the same potential for harm as wheat.

Forget "gluten free", and start eating real food.