Junior Member
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Join Date: Feb 2012
Posts: 22
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Junior Member
Join Date: Feb 2012
Posts: 22
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Is there a such thing of taking to much vitamins
Hello
I have started taking vtiamins since i am turning40 yrs old!
I am taking B12 1000, D3, Flaxiseed,One a day multi vitiam, Glussimine 2000, Magnesium???
Another thig the magnesium has oxide in it is should i switch being some say it is useless??
Is this over doing it!!
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