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Junior Member
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Join Date: Nov 2006
Posts: 91
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Junior Member
Join Date: Nov 2006
Posts: 91
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Don't know if this will help or not, but think of your calves as the pumps that send the circulated blood back to your heart. When you don't move, the pump slows and or/stops working. If your knees are bent, straighten them. All of this constricts circulation. Even if you are only sitting or laying down, flex your calf muscles and ankles. This gets things moving again. Also, DON'T CROSS YOUR LEGS !!! Again, this puts pressure on them and restricts blood flow.
I hope this helps?
Hugs and Prayers
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pass the bubble wrap please
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