Quote:
Originally Posted by Peter B
There is an ever increasing amount of positive benefit being attributed to magnesium, and I believe everyone should be taking it as a supplement.
Good for heart, brain, muscles at least. it is a vital mineral in this day of depleted food quality.
It's by far the single best thing that I have ever taken or used, and my only regret is that I didn't start on it 20 years ago!
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What doses are you taking and what kind of magnesium?
Thanks.