Member
|
|
Join Date: Nov 2007
Location: manhattan, nyc
Posts: 272
|
|
Member
Join Date: Nov 2007
Location: manhattan, nyc
Posts: 272
|
How long should I give theanine & benfotiamine?
I just read of Mrs.D's experience with the blood glucose lowering effects of both these supplements.
I am very interested in trying them to help lower my BG. Just wondering about a time frame for seeing any positive results. Should I give it a couple of months, weeks, etc?
I have the Doctor's Best stabilized Suntheanine (150 mg.) and LEF Benfotiamine (250 mg.) Are there any guidelines for how much to take per day?
|