Member
|
|
Join Date: Dec 2006
Location: MASSACHUSETTS
Posts: 439
|
|
Member
Join Date: Dec 2006
Location: MASSACHUSETTS
Posts: 439
|
when i am sitting, i always pump my feet ... like rock from toe to heel and back, it gets the circulation moving and helps to decrease the purple which is pooling of the blood in that area ... the blood goes down ther but cannot get back up. the pumping helps alot. and of course keep them warm ...
pump away .... joan
|