Hi Angie and welcome to NT.

I'm so sorry you're dealing with BMS. I don't have it but have read about it and know it's very uncomfortable. There is a member here that posts in the MS forum who deals with this problem. Perhaps you could make a post there and if she reads it she could offer her suggestions. Here's the link to the MS forum.....
http://neurotalk.psychcentral.com/forum17.html