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Senior Member
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Join Date: Oct 2010
Location: ga
Posts: 1,471
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Senior Member
Join Date: Oct 2010
Location: ga
Posts: 1,471
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yes! my circles are really small tho but same thing. i guess you could use a huge ball i like the small one tho. he's right about pressing your shoulders too close together= BAD
if i didn't use my other hand to monitor my lats i would be donig this all wrong. my scapula is downwardly rotated. id be willing to bet most people here have the same problem.
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last felt my fingertips august 2010 .
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