May everyone w head pain find some healing today.

I'm trying to think of all the things I have used for TN, ON and migraines. The ones that aren't mentioned are music and imagery. I also used peppermint.

The peppermint was Dr. Bronner's peppermint oil. I used it in the shower and washed my face w the imagery that i was washing the pain away. Then rested.

Another imagery was to paint my face w an imaginary paint brush w novacaine gel.

I used music that had no words and was "airy" w space in it. No beat. A meandering piano piece was good.

ANN