Quote:
Originally Posted by ginnie
I have never had Kale or turnips. Can you please tell me how to prepare these things? I would like to add this to my diet and get a new veggie or two in. My folks never prepared eithor of these, and I have never tasted. Need some help bizi. I really want to try these and prepare them correctly. You are right on, on your diet. I am right behind you trying to take off what I picked up over the holidays. ginnie
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Ginnie,
My mother used to steam or boil Kale. It was awful.
Hubby kind of stir fires it with garlic and onion and a little oil.
Baked Kale sounds odd in the description but tastes good:
Ingredients
http://allrecipes.com/recipe/baked-kale-chips/
Quote:
1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt
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-Pull leaves off steams
-Wash
-Dry with a cloth or paper towel
-Drizzle or spray a tiny bit of cooking oil.
-Mix
-Spread on a cookie sheet
-Bake for 15 minutes.
The Kale is crispy.
M