Thread: Insomnia
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Old 02-18-2012, 08:53 AM
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Eowyn Eowyn is offline
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Eowyn Eowyn is offline
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Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
10 yr Member
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I have been having troubles with thermal regulation in the night. I thought it was because I was sleeping with my husband, who is a furnace, but the past couple of nights I've been sleeping by myself and am still having the same problem. I'm very cold, then I'm very hot, then I'm very cold.

I wake up in the middle of it all and have trouble falling back asleep. Regular wake-ups around 1 and 4.

Anybody else experience this? Medication side effect? Hormones out of whack?
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mTBI and PCS after sledding accident 1-17-2011

Was experiencing:
Persistent headaches, fatigue, slowed cognitive functions, depression
Symptoms exacerbated by being in a crowd, watching TV, driving, other miscellaneous stress & sensory overload
Sciatica/piriformis syndrome with numbness & loss of reflex


Largely recovered after participating in Nedley Depression Recovery Program March 2012:

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Eowyn Rides Again: My Journey Back from Concussion

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