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Old 02-18-2012, 03:23 PM
nightnurse30 nightnurse30 is offline
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Join Date: May 2011
Location: san diego
Posts: 303
10 yr Member
nightnurse30 nightnurse30 is offline
Member
 
Join Date: May 2011
Location: san diego
Posts: 303
10 yr Member
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I mix my nortriptyline and melatonin and it really does increase the sleepiness. If i am not in bed already, i feel myself getting really lethargic. And im someone who used to take 10mg of ambien every night because of severe insomnia. But dont usually do that anymore. Sometimes i also take restoril....but trying to just take the melatonin and nortriptyline. I take 6mg of melatonin i think.
__________________
Suffered a TBI with PCS on April 25th 2011 from multiple blows to the head from falling, unconscious for 12 hours with no memory of event. Hit the back of my head, and above right eye. MRI and CT negative. Symptoms included constant headaches (migraine, pressure, tension, icepicks), dizziness, tinnitus, visual changes, photophobia, fatigue, "spacing out", word finding difficulties, depression, and emotional lability.
Began Healing in November 2011 after starting acupuncture and Healing Touch (a nurturing energy therapy that promotes relaxation and pain relief). I went back to work in February 2012. Ive been symptom free since July 2012. Very happy, positive, energetic and working out every day, doing yoga, and living a normal life again!
I also began taking Healing Touch classes in November 2011 and completed 5 Levels of Healing Touch Certificate Program that included a 1 year mentorship to become a Healing Touch International Practitioner in June 2013. I am so pleased to offer this wonderful healing therapy to my patients, friends, and clients.
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