Quote:
Originally Posted by Sheri_TOS
I believe they do the anterior and middle scalenes. I've had shot on the right side 8 years ago before I opted for surgery. On the left side (current problem area), I've had 4 shots over the past couple of years.
It makes sense that you need to get the scalenes to relax.
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Thanks. I will definitely keep this on my radar, particularly if my new stretching program doesn't yield results.