Thread: Winged scapula : serratus weakness ?
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Old 02-20-2012, 11:04 AM
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mspennyloafer mspennyloafer is offline
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mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
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this muscle is so important! it unloads your neck

mine does not work sitll

part of the reason strengthening it was causing burning was because of mg deficiency and i was using my lats
downwardly rotated scapula leads to tos
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