Hi,
You are very welcome.
Did you happen to read that newspaper story from England that I have posted?
It's totally amazing.
http://www.health-boundaries-bite.co...MPRESSIVE.html
I'm really glad to hear that you chose the 5mg ones.
The other thing you might take a look at is hydrochloric acid. There are some people who shouldn't take it because of how it would interact with things, but if you don't have those problems... I have them listed on my web page but I can't remember them... then it's very useful.
I just read some research that was talking about how a small amount of stomach acid keeps h.pylori in check. h.pylori is a fungal type growth (oh dear, I don't really remember clearly what it is, except that it's not good) that stops our bodies from getting B12 out of food, and magnesium out of food...
Well, thank you so much for writing.