Thanks mrsD..

I think I will spend a little time researching the ingredients of the NSF product and then combing through all the info I can find of the individual ingredients and then trying to determine what has worked for others similiar to me.

As far as diet, fortunately for me, I am not a sweet eater at all. I do like the occasional chocolate bar but its a take it or leave it issue for me.

I do eat well and walk a couple miles a day when its nice out. But, I am looking for a vitamin supplement to replenish and\or rebuild the 'stuff' I have lost over years of drinking.

No where to go but up from here...