I think it is best to not have any regular scheduled appointments. There is very little they can do to help but hold you hand and tell you half-truths if not outright misinformation.

I am also not a believer in cognitive therapy until you are free of sensitivity to over-stimulation and chronic head aches. There will be plenty of time to exercise your brain to regain skills that have become lazy after the rest of the recovery is well at hand.

There are many health care providers who will keep seeing you as long as you keep paying their bills. All this does is draw attention to your claims by your health insurance company.

If you need med reviews every 90 days, that is appropriate.