Even when A1C and fasting glucose tests are ok, you can still have problems with insulin. I am off of gluten and almost off of sugar. I take many supplements with the help of my integrative doctors. I take 600mg of the ALAMAX by Xymogen. (Alpha Lipoic Acid) I am working up to more. I want to work up to 1200, but it keeps me awake at night since I am sensitive. So I stay on 600mg.

I take Benfotiamine by Life Extension. 250mg.

I have CFS and POTS caused by Autonomic Neuropathy (Dysautonomia) so I have plenty of nerve healing to do in my body. I have improved so much with all of my supplements thankfully. The breakdown of my autonomic nervous system has been a nightmare. I went from not being able to walk from the POTS from Orthostatic Intolerance to doing great.

I am so thankful for supplements and foods that heal. No med. will heal nerves.