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Elder
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Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
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Elder
Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
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I follow a heart healthy diet with lots of fruits and veggies and low fat, high fiber. I drink lots of water. My MS is very mild and I am nearly 54 years old. I felt better as soon as I improved my diet. A good diet lowers inflammation in the body.
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Wiz
Turn Left at the next election.
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RRMS DX 01/28/03 Started Copaxone again on 12/09/09
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