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Old 04-03-2007, 05:47 PM
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Jomar Jomar is offline
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Join Date: Aug 2006
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Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,691
15 yr Member
Default video link of Foam Therapy Roll = use & techiniques

At the end it shows the way I use mine - some of the first movements aren't very TOS friendly but I may try a few of them.

http://www.youtube.com/watch?v=0SvtE...elated&search=
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