Junior Member
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Join Date: Feb 2012
Posts: 9
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Junior Member
Join Date: Feb 2012
Posts: 9
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Thanks for your advice Jo.
Do you think it sounds like a nerve problem I'm having, even though the pain is coming from my armpit? I've never
had any numbness tingling in my hands or arms?
If I move my arm around in different positions the pain never gets any worse or better which is why i didnt think it
was a muscle problem.
I seem to find the problem dissapears after chest stretches, going for a run, playing golf, rotating my arm around
in big circles. I never have any pain while doing an activity, its always feels fine when doing an activity.
I think i've found that if I keep that armpit stretched and mobile I can temporarily reduce the pain. But how can i
stop my nerve sticking to my muscle?
I dont have to do all that for my right side. Will I have to do this forever?
I've looked back at some old progress pictures of when I used to goto the gym. My shoulders are actually in better
positions now. I dont think its because of droopy shoulders.
My back muscles were stonger then (but my chest was a lot stronger in comparison, so better balanced now) but my
back on my bad side is definitely a lot weaker than the good side.
Thanks for all your help
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