Quote:
Originally Posted by catblue
Hi Rhonda, I am not in as bad of shape as you but I can relate. I am 57 and have a hard time picking up my grand son also. I just learned about mindfulness meditation and how it can help with pain. I am trying it for about 20 min. per day and so far , so good. I know it sounds kind of out-there, but I am willing to try anything. You can look it up on line if you want to try it. I can't believe all the Dr.'s you saw and how you were treated. DON"T give up. Best wishes, Cat Blue from Pacific NOrthwest.
|
Thank you so much.. I am glad you've found something helpful to you. I will look that up. Thank you.. best wishes to you too.. hugggs