I do not take supplements alone. I work with my integrative doctors. They have me on a schedule, three times a day. I get the dose and brands needed from them. I try to never take presciptions. With my POTS, we are working on the bp that went high because of that. So for now, I take a med for that, but I have already been able to cut that down thankfully! I hope to get off it it soon.

My only good scripts are my bioidentical hormones. They are wonderful.

Supplements have done amazing things for my CFS and POTS (Autonomic Neuropathy.) There is no med. to heal those illnesses. I am thankful for my doctors, I am healing.

Those were good links Mrs D!