What happened? Can we learn from it?

How can we reduce our stress? Especially,
if we are still working?

My doctor did tell me at my last visit that
I would be better if I wasn't working. My
job is very tough. Teaching little ones all
day.

How do you spell stress? "MY LIFE"
It has been crazy! I got divorced. I
remarried. Things were very difficult.
I can really see the decline over the last
few years. I look older, feel worse, etc.
PD has taken its toll on me.

Any suggestions?