A chiro says this neck exercise will help with neck pain. In fact, he says it's the best neck exercise there is:

http://www.youtube.com/watch?v=BNj_FXGDLSQ

If you look through the comments, he recommends starting with 5 reps per day and slowly building to 25.

One commenter said "I've been doing this for a week and the stiffness I had on one side of my neck for the past few months as all but disappeared. Thank you!" and there are some other positive comments.

Anyone doing this? Tried it? Thoughts?

If not, who shall be our experimental guinea pigs? I volunteer boytos and SD38.