Dear Bobby,

Some people add the oil to whatever they are eating /drinking. Find ways to put it with / on / in food --- steamed vegetables, . . . whatever you are eating.


That dream might have bothered me too. I have mostly learned to ignore my dreams. Sometimes I catch a glimpse of them when I first wake up. By the time my feet reach the floor, I have forgotten the dream. I figure if something is important for me to work on or know about, it can come to me during the day when I am awake.

I hope you go the the center today and feel good about being there.
Have a good day.

Mari