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Wise Elder
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Join Date: Jan 2008
Posts: 8,403
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Wise Elder
Join Date: Jan 2008
Posts: 8,403
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Yes, there are PT exercises that can help with that. I'll see if I can find some online. I have a sheet from my PT that shows them.
Also, PT will help with your gait. When we have trouble walking we put extra pressure on other areas of our bodies to compensate for what is lacking in out walking. Ask your PCP or neuro (if you feel like calling him) and ask about getting some PT.
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