Member
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Join Date: Feb 2011
Location: Los Angeles
Posts: 765
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Member
Join Date: Feb 2011
Location: Los Angeles
Posts: 765
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My neurologist recommended that I take b-12 in a shot but since no one in my life can administer the shot for me, she said that a sublingual supplement is the second best way to take it.
She recommended that I buy the sublingual tablets that Trader Joe's sells. (Personally, I didn't like those, so I got a liquid one at Whole Foods.)
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