Thank you Mark.

Is taking vitamins auctally going to help? It seems like a placebo effect?

I've been very very fortunate in that the worst of my symptoms was a spinning head and nasty brain fog right after the inital incident.

No major headache, no vision problems, if i do have memory impairment it must be quite slight. I do suffer of hypervigilance. The main issue is the lightheaded foggy feeling. Will that ever go away? I feel like due to my lack of other symptoms It should go away but the fear that it is permanent makes every day a serious struggle to go through. The foggy feeling prevents me from enjoying the basic things i used to enjoy. (Video games, watching movies, hanging out with groups of friend etc)

If somebody told me I can't skate or sail again, Ill be sad but Ill make it. I just want my daily normal life back. Any stories of similar experience will bring me a lot of hope