Two comments...I'm not a doctor, of course, but I am an experienced diabetic.

First, if you eat a lot of carbs, which come in many unlikely forms, yes, you may have temporary highs (however you personally describe a high), but your pancreas is the regulator and as long as it does its job and brings the reading down to normal, with in an hour or two, you should not be concerned. If you monitor your glucose in the morning before breakfast and two hours after a meal, your normal blood glucose level should be less than 110 mg/dl, which is my goal upon getting out of bed each morning.

Second, is this saying that I possibly developed Diabetes, which is now regulated by a minimum of one injection of slow acting insulin (sort of a CR effect), and by one to three injections of regular insulin a day, because of Parkinson's. They both started about the same time.

My biggest enemies are NOT what one would consider sugar items, such as candy, chocolate bars, ice cream, etc.

My biggest enemies are concentrated juices (e.g. orange juice...I never drink anymore ), rice, potatoes and BREAD!



Suffice it to say my pancreas and I stopped communicating well long ago!! Maybe my pancreas developed clognition too.